Your body literacy journey starts here. 

Get Started with online and in-person classes

Welcome to your space for cultivating a deeper relationship with plants and your body. Our class offerings are designed to help you understand how your body works, giving you tools that put you in the driver's seat of your health journey.

Our goal is to empower you with the knowledge and skills you need to make informed decisions about your health while nurturing your relationship with the science and spiritual practice of healing through herbal medicine.

Through our seasonal offerings, you will:

  • Explore the basics of various herbal medicine traditions like Cuanderismo, Traditional Chinese Medicine, and Ayurveda

  • Learn about human body systems; their role, how they work, and how to keep them healthy

  • Learn how to craft herbal remedies like medicinal teas, tinctures, syrups, and salves

  • Play with interactive and communal activities to deepen your learning


Stay Well, Learn Well: Herbal Immune Support for Back-to-School
Oct
27

Stay Well, Learn Well: Herbal Immune Support for Back-to-School

Join us for a hands-on, family-friendly workshop designed to support your little ones as they head into school during a time when immune health is more important than ever. In “Stay Well, Learn Well,” we’ll explore ways plants can help your little ones stay safe and protected as they move through COVID, cold, flu, and fire season. 

https://lu.ma/la5urz1a

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The Rest Tour Retreat
Aug
15
to Aug 16

The Rest Tour Retreat

Realign your body, replenish your soul. Rest!

The Rest Tour creates a moment of inflection, interrupting the programming of capitalism and grind culture by creating intentional opportunities for community to rest and building spaces for them to reflect, dream, and conspire towards a future where rest interwoven through our day-to-day experiences of living.

Join us in Big Sur from November 1-4th for our second iteration of the rest tour: 4 days of rest, nervous system tending, and gentle plant medicine ceremonies!

https://momence.com/s/103428457

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The Rest Tour Retreat
Jul
19
to Jul 22

The Rest Tour Retreat

Realign your body, replenish your soul. Rest!

The Rest Tour creates a moment of inflection, interrupting the programming of capitalism and grind culture by creating intentional opportunities for community to rest and building spaces for them to reflect, dream, and conspire towards a future where rest interwoven through our day-to-day experiences of living.

Join us in Big Sur from July 19th to 22nd for our first iteration of the rest tour: 4 days of rest, nervous system tending, and gentle plant medicine ceremonies!

https://momence.com/s/103428457

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Digestive Diseases & Herbal Remedies
Apr
30

Digestive Diseases & Herbal Remedies

Most likely, you or someone you know is impacted by one of the two most common digestive complaints: irritable bowel syndrome and chronic constipation. But we don't have to live impacted by these conditions!

https://momence.com/Uri-Amoy-Healing-Studios%2C-LLC/Digestive-Diseases-%26-Herbal-Remedies/99497216?skipPreview=true

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Herbal Actions for Digestion
Apr
16

Herbal Actions for Digestion

Want to create tailor made, effective, herbal formulas like your favorite herbalists and plant medicine brands do? Take your herbal medicine knowledge to the next level with our Herbal Actions for Digestion Class!

https://momence.com/Uri-Amoy-Healing-Studios%2C-LLC/Herbal-Actions-for-Digestion/99497161?skipPreview=true

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Sweet Change
Apr
10

Sweet Change

What is the world you want to create and how might you be able to harness the energy of anger to bring yourself into the life you want? Surprising as it sounds, there is no difference between the energy of anger and the energy of creation. Anger is asking for change to happen, and the way that is expressed does not have to be reactionary. When channelled consciously, we can use anger to effect change in ways that are actually sweet, gentle, and still very satisfying, like the energy of spring

https://momence.com/Uri-Amoy-Healing-Studios%2C-LLC/Sweet-Change%3A-How-Herbal-Medicine-Helps-Us-Create-the-World-We-Want-to-See/99497217?skipPreview=true

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Herbalism & Digestion
Apr
9

Herbalism & Digestion

Ever wondered why ginger was your mom's go-to for tummy troubles? Or why most cultures add spices like cayenne, fennel, or even cardamom to their dishes? Join me for an exploration on the Digestive System from an herbal medicine perspective! Together, we'll take a look at different herbal medicine traditions, learn approaches to understanding the Digestive System, have an in-depth discussion on 2 digestive system-supporting herbs, and build out your herbal medicine toolkit with a custom remedies we'll create together!

https://momence.com/Uri-Amoy-Healing-Studios%2C-LLC/Rest-and-Digest%3A-Herbalism-%26-Digestion-101/99497159?skipPreview=true

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Past Classes & Events

  • Sweet Change: How Herbal Medicine Helps Us Create the World We Want to See

    March 2023

    In partnership with Queer Skillshare, a local queer and trans community meetup group, Uri Amoy co-facilitated an intimate workshop to share about the wisdom of spring, herbs that can support us through the spring season, and how to create and herbal oxymel to support the liver.

  • Prepping for Fire Season

    September 2023

    In partnership with Queer Skillshare, a local queer and trans community meetup group, Uri Amoy facilitated a beginner-friendly workshop to provide support preparing for fire season using herbal medicine.

  • Wood Dragon Rising

    February 2024

    In partnership with Ishadai, Keep Coming Back Bar, and Groovy Mandy Tarot, Uri Amoy co-curated a Lunar New Year celebration to commemorate the year of the Wood Dragon! Participants enjoyed medicinal herbal mocktails, a 2024-2025 lunar new year forecast, 1:1 personalized tarot readings, and table-side herbal medicine demonstrations in Alchemy Springs, a cozy and bright urban wellness space.

  • Banya and Beats

    September 2024

    In partnership with Alchemy Springs, Uri Amoy Healing Studios taught a mini-class where participants of the Banya and Beats wellness day could learn how herbal medicine can support them through some of fall seasons toughest threats: cold, flus, and fires!

  • Sweet Change pt 2: How Herbal Medicine Helps Us Create the World We Want to See

    Uri Amoy Healing Studios brought together over 20 members of the Groundfloor community to learn about the physical and spiritual qualities of the liver, how it is connected to the energy of anger and creation, and how herbal medicine can support us in harnessing this energy to shape the world in ways that are reflective of our highest values.

  • Liberatory Medicine

    In this class at Uri Amoy Healing Studios, participants explored the intricate functions of the respiratory system and learned how herbal medicine can support both upper and lower respiratory health. Attendees walked away with practical strategies for enhancing their respiratory health, grasped the foundations of herbal medicine, and created medicine for community members organizing and protesting for a Free Palestine

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